Paimpol Coco is a variety of dry bean belonging to the legume family, which also includes peas, lenses and chickpeas. Paimpol coconut is rich in protein, dietary fiber and essential nutrients, making it a healthy and nutritious food. Paimpol coconut can be consumed fresh, but is more often sold dry and must be soaked in water for several hours before being cooked. Once cooked, it can be used in many recipes, such as soups, salads, meat and vegetable dishes and pans. It can also be puree and used in pancakes, falafels and vegetarian burgers. Paimpol Coco is from the Paimpol region, in Brittany, in France, and is particularly appreciated for its sweet and delicate flavor. Apart from its tasty taste, Paimpol Coco is also an excellent source of vegetable proteins, making it an ideal choice for vegetarians and vegans. It is also rich in dietary fiber, making it a healthy food for digestion.